Reflections on 2024: Growth, Challenges, and Setting Intentions for the Future

As the year winds down, I find myself reflecting on the growth, challenges, and transformations that shaped my journey in 2024. Each experience, from personal achievements to unforeseen hurdles, contributed to a deeper sense of purpose and clarity about the path I’m walking. Here’s a look back at this incredible year.

Growth and Achievements

2024 was a rollercoaster—filled with frustration at times, but ultimately driven by an unrelenting determination to move forward. I feel stronger and more in sync with my purpose than ever. One of my biggest achievements was formalizing Invictus Coaching for Men (ICFM) and rolling out group sessions. Watching men shed the pain, shame, and societal "shoulds" that held them back from rediscovering the fire within was nothing short of awe-inspiring. Together, we worked to build self-directed lives full of purpose. I feel deeply honored and blessed to be trusted in this process and to witness such powerful transformations.

Challenges and Overcoming Them

This year wasn’t without its difficulties. I faced numerous false starts with websites and tech-related tasks, exposing my lack of technical skills (it felt like a toddler flying a plane). It was humbling. However, instead of allowing frustration to consume me, I shifted my focus to what I do best and sought support where I needed it. Hiring my incredible tech team, affectionately dubbed "The Two Ladies," was a game-changer. They not only saved me from countless headaches but also gave me the freedom to lean into my strengths. Letting go of control was a lesson in itself—one that ultimately allowed me to embrace the adventure with gratitude and focus.

Relationships and Their Impact

This year, relationships played a monumental role in my growth. I’ve embraced a new family—a family of choice rather than birthright. Letting go of past pain and broken promises allowed trust, love, and growth to take root. A significant moment was witnessing a young couple’s wedding, a celebration that brought me a profound sense of connection and joy, even as it stirred bittersweet emotions. My journey through loss has evolved dramatically. I’ve gained a growing elected family, deepened lifelong friendships, and cultivated rich, soul-enriching bonds. These connections have become a cornerstone of my future, filled with love and opportunity.

Career and Education

In 2024, I honed my focus as a men’s coach, guiding clients through pain and loss to create self-directed lives. Watching men tear down barriers and manifest lives filled with self-care, love, and excitement for the future has been nothing short of extraordinary. Their courage to heal, forgive, and rebuild inspires me every day. As we journey together, I’m reminded of the transformative power of living “in the big.”

Health and Wellness

This year brought significant health challenges, including three surgeries—two major and one minor. These experiences were humbling and underscored the need to honor my body as it continues to support me through life. Slowing down, moving with intention, and appreciating the body I’ve taken for granted have become essential parts of my wellness journey.

Moments of Joy and Gratitude

From participating in a wedding to experiencing love and care in ways I never had before, 2024 was filled with moments of joy. Each twist and turn of my path brought unique experiences, reminding me to never take anything for granted. I am deeply grateful for the opportunities to dig into life’s beauty and cherish its lessons.

Financial Progress

Financial stability remains a work in progress, but I’m taking baby steps forward. Living in trust and staying the course is teaching me patience and persistence.

New Skills and Hobbies

This year, I reconnected with my body and physical health through yoga, working with a trainer, and getting back into horseback riding. These activities have been deeply healing, helping me regain trust in my body and embrace movement with joy.

Travel and Broadening Perspectives

Road trips to mountain lakes, hot springs, and the roaring ocean provided moments of pure wonder. These journeys were more than escapes—they were opportunities to reconnect with nature and savor the beauty of every moment.

Looking Ahead to 2025

With the foundation I’ve built in 2024, my intention for the coming year is simple: stay the course and make 2025 the best year yet. It’s time to dig deeper, trust the process, and keep moving forward with purpose.

Here’s to a year of growth, love, and adventure—one step at a time.